We can change you from the inside out! We have what you need…better
fitness? More energy? Increased coordination? Better flexibility? Weight loss? Stress management? All of these can happen for you. We
know that adults who engage in Tiger-Rock Martial Arts programs can
dramatically increase their fitness level, lose weight and lower stress
levels. This isn’t your grandfather’s karate class. Tiger-Rock Martial
Arts International® has blended modern sport science, the latest
research and hundreds of years of martial arts tradition to provide you
with the finest martial arts experience available.
What is Tiger-Rock Martial Arts?
We start with our core Taekwondo art. Adults immediately feel the
energy and power that comes from movements that involve kicking,
punching, turning and striking. Dramatic changes occur over time that
you could not imagine possible. Greater flexibility, faster response
times, improved concentration all translate into the ability to make
everyday life easier both at home and at work. Keeping up with the
kids, the boss, school assignments and weekend activities now become
almost effortless.
Why Tiger-Rock?
We have taken the martial arts experience to a new level. Our
programs focus on the components that increase fitness, artistic
precision, and self empowerment. Countless hours of research and
staying abreast of the latest sports science are just the beginning. We
understand the fundamental history and philosophy of our martial art. Our tradition originated with one of the five original schools of
Taekwondo practice, the Chung Do Kwan. Building upon this powerful and
prestigious ancestry, we constantly strive to evolve and refine the art
just as our Taekwondo forefathers directed their efforts. Our
curriculum is never stale, outdated or unsafe. Our martial art is not a
relic of another time.
What's the Benefit?
Imagine the possibility of burning up to 800 calories in one
session. No more clothes you can’t squeeze into. Make your friends
keep up with you for a change! You just cannot get this experience in a
gym or trying to workout on your own. Our instructors are highly
trained, focused, professional martial artists who mentor and guide you
through this dynamic journey of transformation. Through this special
relationship, adults learn valuable self-protection skills, and greater
mental strength. The warrior tradition comes alive in a safe, controlled
environment that challenges each individual in every class.
Start Today!!!
At South Huntsville Tiger-Rock Martial Arts, we fit your busy schedule and on-the-go lifestyle. With a diverse selection of classes and times
there are no excuses not to start today. We are geared up with the
essential elements of a great training workout and we stay current with
the latest training methods. We offer a wide variety of adult and youth
programs to ensure that each participant gets the best experience
possible. Contact us to learn more or to join in on a class to experience South Huntsville Tiger-Rock Martial Arts today!
